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The skin is the primary barrier against infections and damage. It is the first to come into contact with pathogens that cause inflammation, while simultaneously being inhabited by beneficial microorganisms – the microbiome. It is exceptionally...

While skincare routines vary to some extent among users, unspoken basic principles have been established that are accepted as mandatory and applicable to everyone. Cleansing is mandatory! Treat your breakouts...

In recent years, global interest has grown around the word microbiome. According to the generally accepted definition, the microbiome is an ecosystem of microorganisms living in and on your body. It plays an essential role for...

Regarding responsibility in choosing an effective, natural therapy without side effects for the young organism... Young skin is tight, elastic, radiant, and fresh. It recovers easily and requires no special care... until...

In the world of beauty, there are myths that are constantly repeated and seamlessly turned into truth. These myths start being imposed upon us as early as our early teenage years and gradually...

Ivayla Yankova, Cosmetologist and Holistic Therapist "As a holistic cosmetologist who works exclusively with problem skin and acne, I am deeply familiar with the specifics of this skin problem. The holistic approach to acne...

Dr. Bisera Kotevska Trifunova, MD, Dermatovenereologist, Acibadem City Clinic, Tokuda Hospital “In my practice, I always try to first apply a therapy that is gentle on the young organism and restores impaired skin balance...

Dr. Bisera Kotevska Trifunova, MD, Dermatovenereologist, Acibadem City Clinic, Tokuda Hospital The use of probiotics dates back to the 20th century. The World Health Organization defines them as live microorganisms that improve...

Vanity, social pressure, and the perfect "Instagram" image can make us victims of beauty. We buy products that are supposed to smooth our skin with a porcelain glow, exfoliate scars, mask acne, or control oiliness...

The skin is the largest organ in the human body, and its primary role is to protect the body from external physical influences. It is home to about one billion bacteria per square...

Do you know how easy it is to have beautiful skin? It only takes a little attention, proper care, and... love. We have gathered a few invaluable tips to help you give it all. Young...

The negative impact of acne, rosacea, and other skin conditions on the quality of life is well documented and can cause long-term changes in personality. It is reported that 8.8% of patients...

In my daily practice with patients suffering from various skin problems, I increasingly prescribe probiotic skin care.

Dr. Temelkova, M.D., dermatologist at the Clinic of Dermatology and Venereology, Ministry of Interior Hospital How probiotic therapy affects skin aging and restores its natural protective functions. Probiotics are “healthy...

An increasing number of people over 25 and in adulthood suffer from so-called adult acne. What are the most common causes and how to solve the problem with natural...